A new fitness exercise called aerial yoga or antigravity yoga in which practitioners1 hang from a hammock suspended from the ceiling is becoming popular in Japan.
日前，一种名为空中瑜伽或者反重力瑜伽的新型健身运动在日本悄然时尚，训练者借用挂在房顶上的吊床悬在空中。
The new type of yoga, which originated in New York, is claimed to strengthen the muscles while giving people a feeling that they are floating and relaxing at the same time. People attending class after work struck various acrobatic poses similar that of a bird or Superman while suspended in red, yellow and blue hammocks.
这种新型瑜伽起来自于纽约，据称能增强肌肉，给人一种悬浮，同时非常放松的感觉。大家下班后会参加瑜伽课，空中瑜伽姿势有多种，和鸟儿或超人的姿势类似，悬挂在红色、黄色或蓝色的吊床上。
